free session/consult

Generic gyms and your average trainer don’t offer customized fitness workouts that actually give you the personal attention and the weight loss or muscle gain results you are looking for! Everyone is different. How can a standard workout routine suit everybody? It can’t. Each body requires personal attention. You will sit down with a certified personal trainer to discuss your personal goals. The trainers at Point Target Fitness believe in cross-training by incorporating weight training, high intensity cardio, low intensity cardio, and proper bio-mechanics along with other proven techniques we have designed to give you the body you’ve been wanting!
Private Training

What's the difference between Point Target Fitness and those other training facilities?